NUTRITION
THERAPY
Using Food + Lifestyle Practices to get to the Root Cause of Imbalance in Your Body
Nutrition Therapy is a powerful and personalized approach to healing the body and optimizing health. It involves harnessing the medicinal properties of food to address underlying imbalances, inflammation, and promote overall well-being. By focusing on nutrient-dense, whole foods tailored to individual needs, nutrition therapy becomes a cornerstone for achieving vitality and preventing chronic diseases and cultivating lasting health.
My Philosophy
Keep it simple
The quality of your food is the single most important decision you can make to support your health. Curious how nutrient dense foods can impact your health, taste delicious and make you look + feel great? Check out my upcoming classes and workshops.
Healthy People, Healthy Planet
Food Connects Us to Nature
There's a direct link between healthy people and a healthy planet. Our industrial food system mass produces sick plants and sick animals. The result? Sick people, sick planet and sick communities. This cycle is antithetical to our very nature. Want to learn how to support your own health and, in turn, the health of the planet and your community? Ask me how :)
About Jill
I want to help you take your health into your own hands...
Hi! I’m Jill. I left a successful career to study Nutrition Therapy after my middle son was diagnosed with autism. He lost his clinical diagnoses 3 years after I was introduced to the ways in which a nutrient dense, whole foods diet paired with simple, lifestyle habits can dramatically transform health. Today, I am a Nutrition Therapy Practitioner, Regenerative Farmer and Wellness Educator. I use my background as an Adjunct Professor to teach folks how to use food and lifestyle to take control of their own health. We have so much agency over our wellness. My favorite ways to cultivate health happen in the kitchen and on my farm.
When not studying nutrition, you can find me experimenting with new recipes for my cookbook, working on my farm, training for an ultra-race or planning my next adventure with my husband and 3 boys.
In 2004, Jay and I bought 5 acres of bare land on the Clark Fork River near Missoula, MT. We lived in our van (down by the river, ha!) while we built a log home with our bare hands. In 2020, 16 years, 3 boys and several dogs later, we bought 59 acres from our neighbors and ReWild Ranch was born.
Our guest ranch is a regenerative farm collective and education center. Our mission is to connect people to food, nature, and each other. We are designed to be carbon-negative and a water, food, and energy independent facility.
We promote community connection and personal connection to nature through spending time in the wild places on and near our farm. We hope when you leave that you bring home a sense of grounding, reconnection, and feel more in touch with the wild human inside you.
We believe that equal access to healthy food is a public health and human rights issue. We intend to address these concerns through education, outreach and advocacy. Conserving our precious resources and protecting the wild spaces around our farm remain foundational to our philosophy because we understand that healthy animals and healthy plants make healthy people and a healthy planet. It is for these reasons that we prioritize energy, soil and water conservation strategies in all aspects of farm operations and development.
This project is just getting started. Stay tuned for updates, on-site workshops, classes and other learning opportunities that help you reconnect, restore your inner wild and make you the change-agent on behalf of your health, the health of your community and our planet.
Reviews
“Jill is professional, compassionate, and so passionate about her work. When traditional western medicine was providing me with no alternatives to surgical procedures, her analysis showed potential that I could control. After two months of her recommendations, which were easy to implement, I’ve seen improvements of my symptoms, including some symptoms I didn’t even realize I had.”
Sherin