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Hormone Health at ReWild

5 Weeks + One Transformational Retreat for

Women Who Want Their Life Back

You Don’t Feel Like Yourself Anymore.

Let’s Change That.

You can’t finish a thought. You’re snapping at people you love. You lie awake at 2 a.m. overthinking, sweating, starving—or all three.
Your body feels foreign. Your energy is flat. And no one seems to have real answers.  I see you.

This is the support you’ve been searching for.

Hormone Health at ReWild combines expert nutrition guidance, real food, and an in-person retreat on a regenerative farm—designed to bring you back to you.

Three Ways to Join

  1. Group Program Only
    Five weeks of live coaching, personalized guidance, cooking demos, and practical tools—no travel required.

     

  2. Retreat Only
    A 3-day immersive retreat at ReWild Ranch for deep nourishment, connection, and clarity.
    Limited to 8 women.

     

  3. Group + Retreat (Full Experience)
    Do the entire 5-week program and attend the retreat—learn it, live it, embody it.
    Retreat limited to 8 spots.

     

Not sure which path fits?
Let’s talk. → Book a Call

What’s Included

Group Program

5 Weeks • Live Meetings • Limited spots

  • Live weekly sessions on blood sugar, cortisol, inflammation, perimenopause, metabolism, and more
     

  • One-on-one nutrition session with full bio-individual assessment + personalized recommendations
     

  • Private community for support and accountability
     

  • Cooking demos & doable recipes that actually taste good
     

  • Tools that simplify everything
     

  • Meal-building frameworks
     

  • Custom grocery lists
     

  • Symptom & mood trackers
     

  • Smart snacking + hydration guides
     

  • Hormone cheat sheets
     

Retreat at ReWild

3 days / 2 nights • Western Montana • Only 8 spots

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  • Luxury bedding, mountain & river views, space to breathe
     

  • All meals + snacks made from locally raised, nutrient-dense ingredients
     

  • Daily cooking demos + hormone education
     

  • Two private nutrition sessions w Jill (one before, one after)
     

  • Optional movement, cold plunges, foraging, journaling
     

  • Group adventures: farmers market, riverside picnic, paddleboarding/rafting (all levels welcome), herbal mocktail workshop
     

  • Rest, reconnection, and real change
     

Sample Itinerary

Day 1
• Arrival + flower picking · River swim · Handmade-pasta dinner · Fire under the stars

Day 2
• Morning walk/cold plunge · Farm tour + breakfast · Missoula farmers market · Riverside picnic + swim · Group dinner demo

Day 3
• Paddleboarding/rafting · Herbal mixology session · Reflection dinner 

Departure next morning

You’ll Walk Away With

  • A clear understanding of what your body needs—now and long-term
     

  • A plan that fits your real life
     

  • Confidence in your food choices
     

  • Tools that make feeling good simple
     

  • Connection to your body, energy, and intuition
     

  • Deep rest, real clarity, and a version of you that feels like home
     

Next Step: Let’s Talk

This is a highly curated, high-touch experience.
If it’s calling to you, let’s connect and confirm it’s the right fit.

Follow our Journey Building a Regenerative Farm!
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