Hormone Health at ReWild
5 Weeks + One Transformational Retreat for
Women Who Want Their Life Back
You Don’t Feel Like Yourself Anymore.
Let’s Change That.
You can’t finish a thought. You’re snapping at people you love. You lie awake at 2 a.m. overthinking, sweating, starving—or all three.
Your body feels foreign. Your energy is flat. And no one seems to have real answers. I see you.
This is the support you’ve been searching for.
Hormone Health at ReWild combines expert nutrition guidance, real food, and an in-person retreat on a regenerative farm—designed to bring you back to you.
Three Ways to Join
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Group Program Only
Five weeks of live coaching, personalized guidance, cooking demos, and practical tools—no travel required.
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Retreat Only
A 3-day immersive retreat at ReWild Ranch for deep nourishment, connection, and clarity.
Limited to 8 women.
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Group + Retreat (Full Experience)
Do the entire 5-week program and attend the retreat—learn it, live it, embody it.
Retreat limited to 8 spots.
Not sure which path fits?
Let’s talk. → Book a Call
What’s Included
Group Program
5 Weeks • Live Meetings • Limited spots
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Live weekly sessions on blood sugar, cortisol, inflammation, perimenopause, metabolism, and more
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One-on-one nutrition session with full bio-individual assessment + personalized recommendations
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Private community for support and accountability
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Cooking demos & doable recipes that actually taste good
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Tools that simplify everything
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Meal-building frameworks
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Custom grocery lists
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Symptom & mood trackers
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Smart snacking + hydration guides
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Hormone cheat sheets
Retreat at ReWild
3 days / 2 nights • Western Montana • Only 8 spots
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Luxury bedding, mountain & river views, space to breathe
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All meals + snacks made from locally raised, nutrient-dense ingredients
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Daily cooking demos + hormone education
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Two private nutrition sessions w Jill (one before, one after)
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Optional movement, cold plunges, foraging, journaling
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Group adventures: farmers market, riverside picnic, paddleboarding/rafting (all levels welcome), herbal mocktail workshop
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Rest, reconnection, and real change
Sample Itinerary
Day 1
• Arrival + flower picking · River swim · Handmade-pasta dinner · Fire under the stars
Day 2
• Morning walk/cold plunge · Farm tour + breakfast · Missoula farmers market · Riverside picnic + swim · Group dinner demo
Day 3
• Paddleboarding/rafting · Herbal mixology session · Reflection dinner
Departure next morning
You’ll Walk Away With
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A clear understanding of what your body needs—now and long-term
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A plan that fits your real life
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Confidence in your food choices
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Tools that make feeling good simple
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Connection to your body, energy, and intuition
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Deep rest, real clarity, and a version of you that feels like home
Next Step: Let’s Talk
This is a highly curated, high-touch experience.
If it’s calling to you, let’s connect and confirm it’s the right fit.